O
ORO

1 Rating
5

Wonderful fall flavors all in one dish!

Ingredients

Instructions

  1. Rinse the wild rice. Add rice to a medium saucepan, with 3 cups of water, lightly salted; bring to a boil. Reduce heat and simmer, covered for 50-60 mins, or until kernels puff open. Remove from heat, and let sit for 5 mins. Drain any excess water.
  2. Put kale in a large bowl with a small drizzle of olive oil and salt. Massage kale for about 2 mins.
  3. Add to the kale, wild rice, cooked chicken, celery, dried cranberries, pecans, and apples.
  4. In a small bowl, whisk together olive oil, balsamic, salt & pepper, and dijon mustard. Pour over top of salad and stir.